Baked Sweet and Sour Chicken

This recipe is from Six Sisters’ Stuff 

This recipe is delicious!!  I doubled the sauce so that we could have extra to put on rice or noodles.  Note:  modified the vinegar from the original recipe.  

Bake for 1 hour, so plan ahead.

Chicken:

3 - 4 boneless, skinless chicken breasts

Salt and pepper to taste

1 1/2 cup cornstarch

3 eggs, beaten

1/4 cup canola oil

Sweet and Sour Sauce:

1 cup granulated sugar

4 Tablespoons ketchup

1/4 cup rice vinegar (or white vinegar)

3 Tablespoons apple cider vinegar

1 Tablespoon low sodium soy sauce

1 teaspoon garlic salt

DIRECTIONS:

Preheat oven to 325 degrees.  Cut chicken breasts into bite-sized pieces and season with salt and pepper.  Place cornstarch and beaten eggs in separate bowls.  Dip chicken into 1) cornstarch then coat in 2) beaten eggs. 

Heat canola oil in a large skillet over medium-high heat and cook chicken until browned.  Place the chicken in a 9 x 13 greased baking dish.

In a medium sized mixing bowl, whisk together sugar, ketchup, vinegars, soy sauce and garlic salt.  Pour over chicken and bake for one hour.